11.1 km | 01:04:10 | 05:45/km日期: 2016-10-08 20:14 - 卡路里: 761 Cal - 總步數: 10520 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'14" / 05'41" / 05'47" / 05'44" / 05'50" / 05'55" / 05'45" / 05'53" / 05'54" / 05'37" / 05'13" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'04") | 1002 / 1002 | 157 / 102 |
| 2 | | 05'41" (+00'33") | 1008 / 2011 | 161 / 108 |
| 3 | | 05'44" (+00'36") | 1007 / 3018 | 162 / 107 |
| 4 | | 05'41" (+00'33") | 1007 / 4026 | 164 / 106 |
| 5 | | 05'49" (+00'41") | 1001 / 5027 | 161 / 106 |
| 6 | | 05'53" (+00'45") | 1006 / 6033 | 163 / 103 |
| 7 | | 05'45" (+00'37") | 1005 / 7039 | 165 / 104 |
| 8 | | 05'47" (+00'39") | 1006 / 8045 | 165 / 103 |
| 9 | | 05'55" (+00'47") | 1003 / 9049 | 161 / 104 |
| 10 | | 05'34" (+00'26") | 1008 / 10057 | 168 / 106 |
| 11 | | 05'08" | 1006 / 11064 | 170 / 113 |
| 12 | | 04'15" | 129 / 11193 | 178 / 131 |
10月累積里程 : 75.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'41" | 00:11'55" |
| 3 | 05'47" | 00:17'42" |
| 4 | 05'44" | 00:23'26" |
| 5 | 05'50" | 00:29'16" |
| 6 | 05'55" | 00:35'11" |
| 7 | 05'45" | 00:40'56" |
| 8 | 05'53" | 00:46'49" |
| 9 | 05'54" | 00:52'43" |
| 10 | 05'37" | 00:58'20" |
| 11 | 05'13" | 01:03'33" |
| 11.1 | 04'46" | 01:04'10" |
展開計圈分析
留言 
