16.2 km | 01:53:10 | 06:57/km日期: 2024-11-10 05:56 - 平均心率: 149 - 卡路里: 1219 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 88.6
Pace: 07'47" / 07'33" / 06'53" / 06'55" / 06'33" / 08'18" / 05'28" / 05'27" / 05'18" / 06'30" / 05'54" / 15'05" / 05'59" / 05'53" / 05'58" / 06'15" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'29") | 1000 / 1000 |
| 2 | | 07'32" (+02'14") | 1000 / 2000 |
| 3 | | 06'53" (+01'35") | 1000 / 3000 |
| 4 | | 06'54" (+01'36") | 1000 / 4000 |
| 5 | | 06'33" (+01'15") | 1000 / 5000 |
| 6 | | 08'17" (+02'59") | 1000 / 6000 |
| 7 | | 05'28" (+00'10") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 06'30" (+01'12") | 1000 / 10000 |
| 11 | | 05'53" (+00'35") | 1000 / 11000 |
| 12 | | 15'04" (+09'46") | 1000 / 12000 |
| 13 | | 05'59" (+00'41") | 1000 / 13000 |
| 14 | | 05'53" (+00'35") | 1000 / 14000 |
| 15 | | 05'57" (+00'39") | 1000 / 15000 |
| 16 | | 06'14" (+00'56") | 1000 / 16000 |
| 17 | | 05'45" (+00'27") | 247 / 16247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
223.05 km 
飛影 PB3.0藍 累積 :
1048.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'33" | 00:15'20" |
| 3 | 06'53" | 00:22'13" |
| 4 | 06'55" | 00:29'08" |
| 5 | 06'33" | 00:35'41" |
| 6 | 08'18" | 00:43'59" |
| 7 | 05'28" | 00:49'27" |
| 8 | 05'27" | 00:54'54" |
| 9 | 05'18" | 01:00'12" |
| 10 | 06'30" | 01:06'42" |
| 11 | 05'54" | 01:12'36" |
| 12 | 15'05" | 01:27'41" |
| 13 | 05'59" | 01:33'40" |
| 14 | 05'53" | 01:39'33" |
| 15 | 05'58" | 01:45'31" |
| 16 | 06'15" | 01:51'46" |
| 16.2 | 05'35" | 01:53'09" |
16565.4 km | 
184.4 km
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