8.0 km | 00:50:12 | 06:16/km日期: 2016-10-10 10:05 - 卡路里: 552 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 63%
Pace: 06'02" / 05'17" / 06'02" / 06'39" / 06'20" / 06'45" / 06'33" / 06'33" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'44") | 1000 / 1000 |
2 | | 05'17" | 1000 / 2000 |
3 | | 06'02" (+00'45") | 1000 / 3000 |
4 | | 06'39" (+01'22") | 1000 / 4000 |
5 | | 06'19" (+01'02") | 1000 / 5000 |
6 | | 06'45" (+01'28") | 1000 / 6000 |
7 | | 06'32" (+01'15") | 1000 / 7000 |
8 | | 06'32" (+01'15") | 1000 / 8000 |
9 | | 04'40" | 7 / 8007 |
10月累積里程 : 95.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'17" | 00:11'19" |
3 | 06'02" | 00:17'21" |
4 | 06'39" | 00:24'00" |
5 | 06'20" | 00:30'20" |
6 | 06'45" | 00:37'05" |
7 | 06'33" | 00:43'38" |
8 | 06'33" | 00:50'11" |
8.0 | 04'10" | 00:50'13" |