16.1 km | 01:41:06 | 06:17/km日期: 2024-11-12 01:59 - 平均心率: 118 - 卡路里: 883 Cal - 平均步頻: 162
Pace: 04'59" / 08'19" / 07'19" / 06'14" / 06'22" / 05'45" / 06'05" / 05'27" / 05'15" / 05'43" / 05'40" / 05'36" / 05'27" / 05'31" / 07'40" / 07'11" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'05") | 1000 / 1000 |
| 2 | | 07'47" (+02'33") | 1000 / 2000 |
| 3 | | 07'19" (+02'05") | 1000 / 3000 |
| 4 | | 06'14" (+01'00") | 1000 / 4000 |
| 5 | | 06'21" (+01'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'31") | 1000 / 6000 |
| 7 | | 06'05" (+00'51") | 1000 / 7000 |
| 8 | | 05'26" (+00'12") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'43" (+00'29") | 1000 / 10000 |
| 11 | | 05'38" (+00'24") | 1000 / 11000 |
| 12 | | 05'35" (+00'21") | 1000 / 12000 |
| 13 | | 05'27" (+00'13") | 1000 / 13000 |
| 14 | | 05'31" (+00'17") | 1000 / 14000 |
| 15 | | 07'39" (+02'25") | 1000 / 15000 |
| 16 | | 07'10" (+01'56") | 1000 / 16000 |
| 17 | | 09'27" (+04'13") | 79 / 16079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
106.26 km 
混血 面361+底安踏C202-5.0lite 累積 :
29.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 08'19" | 00:13'18" |
| 3 | 07'19" | 00:20'37" |
| 4 | 06'14" | 00:26'51" |
| 5 | 06'22" | 00:33'13" |
| 6 | 05'45" | 00:38'58" |
| 7 | 06'05" | 00:45'03" |
| 8 | 05'27" | 00:50'30" |
| 9 | 05'15" | 00:55'45" |
| 10 | 05'43" | 01:01'28" |
| 11 | 05'40" | 01:07'08" |
| 12 | 05'36" | 01:12'44" |
| 13 | 05'27" | 01:18'11" |
| 14 | 05'31" | 01:23'42" |
| 15 | 07'40" | 01:31'22" |
| 16 | 07'11" | 01:38'33" |
| 16.1 | 09'25" | 01:39'18" |
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