15.2 km | 02:00:07 | 07:54/km日期: 2024-11-10 06:10 - 平均心率: 121 - 卡路里: 994 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 94.4
Pace: 06'51" / 06'27" / 13'41" / 06'49" / 08'08" / 06'41" / 08'35" / 06'50" / 08'32" / 06'27" / 11'13" / 06'07" / 09'52" / 06'26" / 06'09" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'43") | 1000 / 1000 |
| 2 | | 06'27" (+00'19") | 1000 / 2000 |
| 3 | | 06'51" (+00'43") | 246 / 2246 |
| 4 | | 01:24'29" (+18'21") | 89 / 2335 |
| 5 | | 06'48" (+00'40") | 1000 / 3335 |
| 6 | | 06'38" (+00'30") | 1000 / 4335 |
| 7 | | 08'16" (+02'08") | 1000 / 5335 |
| 8 | | 06'31" (+00'23") | 1000 / 6335 |
| 9 | | 08'42" (+02'34") | 1000 / 7335 |
| 10 | | 08'39" (+02'31") | 1000 / 8335 |
| 11 | | 06'36" (+00'28") | 1000 / 9335 |
| 12 | | 11'17" (+05'09") | 1000 / 10335 |
| 13 | | 06'10" (+00'02") | 1000 / 11335 |
| 14 | | 06'08" | 1000 / 12335 |
| 15 | | 10'05" (+03'57") | 1000 / 13335 |
| 16 | | 06'20" (+00'12") | 1000 / 14335 |
| 17 | | 06'15" (+00'07") | 851 / 15186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 95~116 | 65~79% |
| 2:M馬拉松配速區 | 116~130 | 79~89% |
| 3:T乳酸耐力區 | 130~135 | 89~92% |
| 4:A無氧耐力區 | 135~143 | 92~97.5% |
| 5:I最大耗氧區 | 143~147 | 97.5~100% |
| 最大心率為147 點此去設定最大心率 |
11月累積里程 : 193.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'27" | 00:13'18" |
| 3 | 13'41" | 00:26'59" |
| 4 | 06'49" | 00:33'48" |
| 5 | 08'08" | 00:41'56" |
| 6 | 06'41" | 00:48'37" |
| 7 | 08'35" | 00:57'12" |
| 8 | 06'50" | 01:04'02" |
| 9 | 08'32" | 01:12'34" |
| 10 | 06'27" | 01:19'01" |
| 11 | 11'13" | 01:30'14" |
| 12 | 06'07" | 01:36'21" |
| 13 | 09'52" | 01:46'13" |
| 14 | 06'26" | 01:52'39" |
| 15 | 06'09" | 01:58'48" |
| 15.2 | 07'03" | 02:00'07" |
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