12.0 km | 00:54:46 | 04:33/km日期: 2024-11-12 18:06 - 平均心率: 167 - 卡路里: 746 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 96.6
Pace: 04'24" / 04'38" / 04'26" / 04'41" / 04'27" / 04'43" / 04'28" / 04'44" / 04'27" / 04'45" / 04'27" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'13") | 400 / 400 |
| 2 | | 04'35" (+00'19") | 400 / 800 |
| 3 | | 04'31" (+00'15") | 400 / 1200 |
| 4 | | 04'32" (+00'16") | 400 / 1600 |
| 5 | | 04'29" (+00'13") | 400 / 2000 |
| 6 | | 04'36" (+00'20") | 400 / 2400 |
| 7 | | 04'32" (+00'16") | 400 / 2800 |
| 8 | | 04'30" (+00'14") | 400 / 3199 |
| 9 | | 04'34" (+00'18") | 400 / 3599 |
| 10 | | 04'33" (+00'17") | 400 / 3999 |
| 11 | | 04'35" (+00'19") | 400 / 4399 |
| 12 | | 04'34" (+00'18") | 400 / 4800 |
| 13 | | 04'33" (+00'17") | 400 / 5200 |
| 14 | | 04'37" (+00'21") | 400 / 5600 |
| 15 | | 04'34" (+00'18") | 400 / 6000 |
| 16 | | 04'36" (+00'20") | 400 / 6400 |
| 17 | | 04'36" (+00'20") | 400 / 6800 |
| 18 | | 04'35" (+00'19") | 400 / 7200 |
| 19 | | 04'36" (+00'20") | 400 / 7600 |
| 20 | | 04'33" (+00'17") | 400 / 8000 |
| 21 | | 04'38" (+00'22") | 400 / 8400 |
| 22 | | 04'34" (+00'18") | 400 / 8800 |
| 23 | | 04'36" (+00'20") | 400 / 9200 |
| 24 | | 04'35" (+00'19") | 400 / 9600 |
| 25 | | 04'35" (+00'19") | 400 / 10000 |
| 26 | | 04'35" (+00'19") | 400 / 10400 |
| 27 | | 04'36" (+00'20") | 400 / 10800 |
| 28 | | 04'34" (+00'18") | 400 / 11200 |
| 29 | | 04'26" (+00'10") | 400 / 11600 |
| 30 | | 04'16" | 400 / 12000 |
| 31 | | 04'59" (+00'43") | 10 / 12010 |
桃園 智銘
留言 
Nike Zoom fly3 NO.7 螢光綠 累積 : 148.2 km
展開計圈分析
