21.1 km | 02:02:00 | 05:46/km日期: 2016-10-11 17:45 - 平均心率: 136 - 卡路里: 2128 Cal - 總步數: 20764 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'53" / 05'44" / 06'02" / 05'42" / 05'52" / 05'46" / 05'46" / 05'48" / 05'43" / 05'50" / 05'40" / 05'42" / 05'30" / 05'34" / 05'30" / 05'31" / 05'41" / 05'30" / 05'38" / 05'39" / 05'21" / 26'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'18") | 2004 / 2004 | 173 / 98 |
| 2 | | 05'58" (+00'26") | 2008 / 4012 | 168 / 99 |
| 3 | | 05'50" (+00'18") | 2000 / 6012 | 172 / 99 |
| 4 | | 05'46" (+00'14") | 2004 / 8017 | 172 / 100 |
| 5 | | 05'51" (+00'19") | 2003 / 10020 | 170 / 99 |
| 6 | | 05'42" (+00'10") | 2000 / 12020 | 174 / 100 |
| 7 | | 05'32" | 2004 / 14025 | 173 / 103 |
| 8 | | 05'34" (+00'02") | 2001 / 16026 | 173 / 103 |
| 9 | | 05'41" (+00'09") | 2007 / 18034 | 172 / 101 |
| 10 | | 05'38" (+00'06") | 2003 / 20038 | 173 / 102 |
| 11 | | 06'15" (+00'43") | 1098 / 21136 | 130 / 122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
351.07 km 
ㄚ拖 夾腳拖 累積 :
213.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 06'02" | 00:17'39" |
| 4 | 05'42" | 00:23'21" |
| 5 | 05'52" | 00:29'13" |
| 6 | 05'46" | 00:34'59" |
| 7 | 05'46" | 00:40'45" |
| 8 | 05'48" | 00:46'33" |
| 9 | 05'43" | 00:52'16" |
| 10 | 05'50" | 00:58'06" |
| 11 | 05'40" | 01:03'46" |
| 12 | 05'42" | 01:09'28" |
| 13 | 05'30" | 01:14'58" |
| 14 | 05'34" | 01:20'32" |
| 15 | 05'30" | 01:26'02" |
| 16 | 05'31" | 01:31'33" |
| 17 | 05'41" | 01:37'14" |
| 18 | 05'30" | 01:42'44" |
| 19 | 05'38" | 01:48'22" |
| 20 | 05'39" | 01:54'01" |
| 21 | 05'21" | 01:59'22" |
| 21.1 | 26'48" | 02:02'00" |
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