10.9 km | 01:03:49 | 05:51/km日期: 2016-10-11 19:53 - 卡路里: 827 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'27" / 05'45" / 05'40" / 05'40" / 05'38" / 06'26" / 05'21" / 05'37" / 05'53" / 05'55" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'06") | 998 / 998 |
| 2 | | 05'44" (+00'25") | 1012 / 2011 |
| 3 | | 05'40" (+00'21") | 1009 / 3020 |
| 4 | | 05'41" (+00'22") | 1006 / 4027 |
| 5 | | 05'37" (+00'18") | 1006 / 5034 |
| 6 | | 06'24" (+01'05") | 1010 / 6044 |
| 7 | | 05'19" | 1010 / 7054 |
| 8 | | 05'38" (+00'19") | 1006 / 8061 |
| 9 | | 05'53" (+00'34") | 1007 / 9068 |
| 10 | | 05'54" (+00'35") | 1003 / 10072 |
| 11 | | 05'33" (+00'14") | 908 / 10980 |
10月累積里程 :
119.94 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'45" | 00:12'12" |
| 3 | 05'40" | 00:17'52" |
| 4 | 05'40" | 00:23'32" |
| 5 | 05'38" | 00:29'10" |
| 6 | 06'26" | 00:35'36" |
| 7 | 05'21" | 00:40'57" |
| 8 | 05'37" | 00:46'34" |
| 9 | 05'53" | 00:52'27" |
| 10 | 05'55" | 00:58'22" |
| 10.9 | 06'06" | 01:03'49" |
展開計圈分析
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