15.4 km | 01:40:48 | 06:32/km日期: 2016-10-13 06:33 - 卡路里: 776 Cal - 總步數: 17940 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'24" / 06'21" / 06'17" / 06'17" / 06'13" / 06'02" / 06'25" / 06'10" / 05'54" / 06'22" / 06'21" / 06'20" / 07'29" / 06'51" / 06'53" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'32") | 1000 / 1000 | 189 / 82 |
| 2 | | 06'20" (+00'29") | 1002 / 2002 | 192 / 82 |
| 3 | | 06'15" (+00'24") | 1005 / 3007 | 191 / 83 |
| 4 | | 06'17" (+00'26") | 1010 / 4018 | 189 / 83 |
| 5 | | 06'09" (+00'18") | 1007 / 5025 | 191 / 84 |
| 6 | | 06'00" (+00'09") | 1007 / 6033 | 187 / 88 |
| 7 | | 06'24" (+00'33") | 1001 / 7034 | 184 / 84 |
| 8 | | 06'08" (+00'17") | 1000 / 8035 | 191 / 84 |
| 9 | | 05'51" | 1006 / 9041 | 189 / 89 |
| 10 | | 06'33" (+00'42") | 1004 / 10046 | 177 / 85 |
| 11 | | 06'24" (+00'33") | 1001 / 11047 | 187 / 83 |
| 12 | | 06'16" (+00'25") | 1009 / 12057 | 185 / 86 |
| 13 | | 07'51" (+02'00") | 1000 / 13058 | 112 / 113 |
| 14 | | 07'03" (+01'12") | 1008 / 14066 | 175 / 80 |
| 15 | | 07'08" (+01'17") | 1004 / 15071 | 168 / 82 |
| 16 | | 07'50" (+01'59") | 408 / 15479 | 124 / 102 |
10月累積里程 :
244.44 km 
亞瑟士 dynaflyte 累積 :
112.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'17" | 00:19'02" |
| 4 | 06'17" | 00:25'19" |
| 5 | 06'13" | 00:31'32" |
| 6 | 06'02" | 00:37'34" |
| 7 | 06'25" | 00:43'59" |
| 8 | 06'10" | 00:50'09" |
| 9 | 05'54" | 00:56'03" |
| 10 | 06'22" | 01:02'25" |
| 11 | 06'21" | 01:08'46" |
| 12 | 06'20" | 01:15'06" |
| 13 | 07'29" | 01:22'35" |
| 14 | 06'51" | 01:29'26" |
| 15 | 06'53" | 01:36'19" |
| 15.4 | 10'58" | 01:40'48" |
展開計圈分析
留言 
