10.3 km | 00:48:19 | 04:40/km日期: 2016-10-10 16:54 - 卡路里: 557 Cal - 總步數: 9592 - 平均步頻: 198 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'50" / 05'06" / 05'03" / 04'57" / 04'36" / 04'43" / 04'42" / 04'32" / 03'48" / 03'47" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+02'35") | 397 / 397 | 189 / 83 |
| 2 | | 05'36" (+01'51") | 406 / 803 | 191 / 92 |
| 3 | | 05'07" (+01'22") | 415 / 1219 | 192 / 101 |
| 4 | | 05'10" (+01'25") | 409 / 1629 | 195 / 98 |
| 5 | | 05'02" (+01'17") | 413 / 2042 | 194 / 101 |
| 6 | | 05'12" (+01'27") | 412 / 2455 | 196 / 97 |
| 7 | | 04'59" (+01'14") | 410 / 2866 | 197 / 101 |
| 8 | | 05'03" (+01'18") | 408 / 3275 | 196 / 100 |
| 9 | | 04'54" (+01'09") | 413 / 3688 | 195 / 103 |
| 10 | | 04'43" (+00'58") | 405 / 4093 | 199 / 106 |
| 11 | | 04'24" (+00'39") | 419 / 4512 | 198 / 113 |
| 12 | | 04'51" (+01'06") | 411 / 4924 | 197 / 104 |
| 13 | | 04'46" (+01'01") | 408 / 5332 | 198 / 105 |
| 14 | | 04'44" (+00'59") | 415 / 5748 | 199 / 105 |
| 15 | | 04'35" (+00'50") | 420 / 6168 | 198 / 109 |
| 16 | | 04'37" (+00'52") | 410 / 6579 | 200 / 108 |
| 17 | | 04'48" (+01'03") | 408 / 6987 | 199 / 104 |
| 18 | | 04'39" (+00'54") | 411 / 7399 | 200 / 107 |
| 19 | | 04'35" (+00'50") | 417 / 7816 | 200 / 108 |
| 20 | | 03'57" (+00'12") | 417 / 8234 | 203 / 124 |
| 21 | | 03'47" (+00'02") | 413 / 8647 | 206 / 127 |
| 22 | | 03'47" (+00'02") | 413 / 9060 | 206 / 127 |
| 23 | | 03'45" | 420 / 9481 | 205 / 129 |
| 24 | | 03'47" (+00'02") | 422 / 9904 | 206 / 128 |
| 25 | | 03'52" (+00'07") | 412 / 10317 | 205 / 125 |
10月累積里程 :
244.63 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'06" | 00:10'56" |
| 3 | 05'03" | 00:15'59" |
| 4 | 04'57" | 00:20'56" |
| 5 | 04'36" | 00:25'32" |
| 6 | 04'43" | 00:30'15" |
| 7 | 04'42" | 00:34'57" |
| 8 | 04'32" | 00:39'29" |
| 9 | 03'48" | 00:43'17" |
| 10 | 03'47" | 00:47'04" |
| 10.3 | 03'55" | 00:48'19" |
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