24.1 km | 11:40:27 | 29:01/km日期: 2024-11-19 00:28 - 平均心率: 103 - 卡路里: 1314 Cal - 溫度: 19°C - 濕度: 88.7
Pace: 23'52" / 22'36" / 19'27" / 92'42" / 27'01" / 19'06" / 14'49" / 198'28" / 12'00" / 13'01" / 12'03" / 17'08" / 12'07" / 86'47" / 14'12" / 15'16" / 13'58" / 14'55" / 13'20" / 12'45" / 12'31" / 12'33" / 146'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
769.54 km 
美津濃 皇速26.5號寬版 累積 :
4360.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'52" | 00:23'52" |
| 2 | 22'36" | 00:46'28" |
| 3 | 19'27" | 01:05'55" |
| 4 | 92'42" | 02:38'37" |
| 5 | 27'01" | 03:05'38" |
| 6 | 19'06" | 03:24'44" |
| 7 | 14'49" | 03:39'33" |
| 8 | 198'28" | 06:58'01" |
| 9 | 12'00" | 07:10'01" |
| 10 | 13'01" | 07:23'02" |
| 11 | 12'03" | 07:35'05" |
| 12 | 17'08" | 07:52'13" |
| 13 | 12'07" | 08:04'20" |
| 14 | 86'47" | 09:31'07" |
| 15 | 14'12" | 09:45'19" |
| 16 | 15'16" | 10:00'35" |
| 17 | 13'58" | 10:14'33" |
| 18 | 14'55" | 10:29'28" |
| 19 | 13'20" | 10:42'48" |
| 20 | 12'45" | 10:55'33" |
| 21 | 12'31" | 11:08'04" |
| 22 | 12'33" | 11:20'37" |
| 24.1 | 09'17" | 11:40'27" |
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