7.6 km | 01:11:04 | 09:20/km日期: 2016-06-19 10:22 - 卡路里: 375 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 55%
Pace: 02'27" / 06'35" / 06'16" / 06'41" / 24'25" / 06'43" / 07'31" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'36") | 1000 / 1000 |
| 2 | | 06'34" (+00'19") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'41" (+00'26") | 1000 / 4000 |
| 5 | | 24'24" (+18'09") | 1000 / 5000 |
| 6 | | 06'43" (+00'28") | 1000 / 6000 |
| 7 | | 07'31" (+01'16") | 1000 / 7000 |
| 8 | | 09'58" (+03'43") | 589 / 7589 |
| 9 | | 11'25" (+05'10") | 12 / 7602 |
6月累積里程 : 166.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 06'35" | 00:09'02" |
| 3 | 06'16" | 00:15'18" |
| 4 | 06'41" | 00:21'59" |
| 5 | 24'25" | 00:46'24" |
| 6 | 06'43" | 00:53'07" |
| 7 | 07'31" | 01:00'38" |
| 7.6 | 10'02" | 01:06'41" |
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