10.1 km | 00:59:39 | 05:53/km日期: 2016-10-15 06:14 - 卡路里: 509 Cal - 總步數: 11100 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 80%
Pace: 06'31" / 05'55" / 05'45" / 05'52" / 05'59" / 05'45" / 05'54" / 05'46" / 05'35" / 05'33" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'13") | 1009 / 1009 | 185 / 80 |
2 | | 05'52" (+00'23") | 1002 / 2012 | 187 / 90 |
3 | | 05'45" (+00'16") | 1005 / 3017 | 184 / 94 |
4 | | 05'50" (+00'21") | 1000 / 4017 | 184 / 92 |
5 | | 05'57" (+00'28") | 1002 / 5020 | 184 / 91 |
6 | | 05'46" (+00'17") | 1002 / 6023 | 184 / 93 |
7 | | 05'49" (+00'20") | 1001 / 7024 | 185 / 92 |
8 | | 05'52" (+00'23") | 1003 / 8028 | 185 / 91 |
9 | | 05'29" | 1002 / 9030 | 188 / 96 |
10 | | 05'32" (+00'03") | 1003 / 10034 | 191 / 94 |
11 | | 06'20" (+00'51") | 123 / 10157 | 181 / 86 |
10月累積里程 :
244.44 km 亞瑟士 dynaflyte 累積 :
112.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'55" | 00:12'26" |
3 | 05'45" | 00:18'11" |
4 | 05'52" | 00:24'03" |
5 | 05'59" | 00:30'02" |
6 | 05'45" | 00:35'47" |
7 | 05'54" | 00:41'41" |
8 | 05'46" | 00:47'27" |
9 | 05'35" | 00:53'02" |
10 | 05'33" | 00:58'35" |
10.1 | 08'38" | 00:59'39" |