9.1 km | 00:48:54 | 05:20/km日期: 2016-10-07 17:05 - 卡路里: 534 Cal - 總步數: 8258 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'42" / 05'37" / 05'30" / 05'29" / 05'22" / 05'17" / 05'13" / 05'04" / 04'52" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'44") | 1000 / 1000 | 163 / 107 |
2 | | 05'36" (+00'39") | 1000 / 2001 | 167 / 106 |
3 | | 05'30" (+00'33") | 1006 / 3008 | 167 / 108 |
4 | | 05'26" (+00'29") | 1006 / 4014 | 168 / 108 |
5 | | 05'18" (+00'21") | 1001 / 5015 | 170 / 110 |
6 | | 05'16" (+00'19") | 1001 / 6017 | 170 / 111 |
7 | | 05'13" (+00'16") | 1007 / 7024 | 170 / 112 |
8 | | 05'01" (+00'04") | 1006 / 8031 | 171 / 115 |
9 | | 04'57" | 1002 / 9034 | 169 / 119 |
10 | | 04'35" | 141 / 9176 | 172 / 126 |
10月累積里程 : 112.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'37" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 05'29" | 00:22'18" |
5 | 05'22" | 00:27'40" |
6 | 05'17" | 00:32'57" |
7 | 05'13" | 00:38'10" |
8 | 05'04" | 00:43'14" |
9 | 04'52" | 00:48'06" |
9.1 | 05'38" | 00:48'54" |