51.1 km | 05:34:48 | 06:33/km日期: 2013-09-19 05:29 - 總爬升: 292 m - 地點: 高雄左營-三民-新興-前金-鼓山-左營-楠梓 - 平均心率: 75 - 卡路里: 2653 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'27" / 06'21" / 06'00" / 06'01" / 06'06" / 06'11" / 05'58" / 05'59" / 06'03" / 06'06" / 06'01" / 06'13" / 05'58" / 06'20" / 06'15" / 06'15" / 06'25" / 07'18" / 06'22" / 06'37" / 05'52" / 06'15" / 06'33" / 06'23" / 06'20" / 06'29" / 06'29" / 06'34" / 06'22" / 06'40" / 06'29" / 06'43" / 06'39" / 06'58" / 06'26" / 06'10" / 06'39" / 06'27" / 06'53" / 07'22" / 06'58" / 06'50" / 07'04" / 07'16" / 07'37" / 07'11" / 07'11" / 07'14" / 06'56" / 07'10" / 07'18" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'23") | 2022 / 2022 |
| 2 | | 06'00" | 2033 / 4055 |
| 3 | | 06'08" (+00'08") | 2039 / 6095 |
| 4 | | 06'00" | 2039 / 8134 |
| 5 | | 06'03" (+00'03") | 2029 / 10163 |
| 6 | | 06'02" (+00'02") | 2026 / 12190 |
| 7 | | 06'16" (+00'16") | 2013 / 14203 |
| 8 | | 06'11" (+00'11") | 2023 / 16226 |
| 9 | | 06'49" (+00'49") | 2037 / 18264 |
| 10 | | 06'28" (+00'28") | 2015 / 20280 |
| 11 | | 06'09" (+00'09") | 2031 / 22311 |
| 12 | | 06'23" (+00'23") | 2029 / 24341 |
| 13 | | 06'24" (+00'24") | 2014 / 26355 |
| 14 | | 06'32" (+00'32") | 2032 / 28388 |
| 15 | | 06'29" (+00'29") | 2022 / 30410 |
| 16 | | 06'37" (+00'37") | 2019 / 32429 |
| 17 | | 06'49" (+00'49") | 2021 / 34451 |
| 18 | | 06'19" (+00'19") | 2031 / 36482 |
| 19 | | 06'33" (+00'33") | 2023 / 38505 |
| 20 | | 07'12" (+01'12") | 2015 / 40521 |
| 21 | | 06'52" (+00'52") | 2030 / 42551 |
| 22 | | 07'19" (+01'19") | 2012 / 44564 |
| 23 | | 07'17" (+01'17") | 2017 / 46581 |
| 24 | | 07'10" (+01'10") | 4470 / 51052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
467.80 km 
國軍牌 AS-97 累積 :
688.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'00" | 00:18'48" |
| 4 | 06'01" | 00:24'49" |
| 5 | 06'06" | 00:30'55" |
| 6 | 06'11" | 00:37'06" |
| 7 | 05'58" | 00:43'04" |
| 8 | 05'59" | 00:49'03" |
| 9 | 06'03" | 00:55'06" |
| 10 | 06'06" | 01:01'12" |
| 11 | 06'01" | 01:07'13" |
| 12 | 06'13" | 01:13'26" |
| 13 | 05'58" | 01:19'24" |
| 14 | 06'20" | 01:25'44" |
| 15 | 06'15" | 01:31'59" |
| 16 | 06'15" | 01:38'14" |
| 17 | 06'25" | 01:44'39" |
| 18 | 07'18" | 01:51'57" |
| 19 | 06'22" | 01:58'19" |
| 20 | 06'37" | 02:04'56" |
| 21 | 05'52" | 02:10'48" |
| 22 | 06'15" | 02:17'03" |
| 23 | 06'33" | 02:23'36" |
| 24 | 06'23" | 02:29'59" |
| 25 | 06'20" | 02:36'19" |
| 26 | 06'29" | 02:42'48" |
| 27 | 06'29" | 02:49'17" |
| 28 | 06'34" | 02:55'51" |
| 29 | 06'22" | 03:02'13" |
| 30 | 06'40" | 03:08'53" |
| 31 | 06'29" | 03:15'22" |
| 32 | 06'43" | 03:22'05" |
| 33 | 06'39" | 03:28'44" |
| 34 | 06'58" | 03:35'42" |
| 35 | 06'26" | 03:42'08" |
| 36 | 06'10" | 03:48'18" |
| 37 | 06'39" | 03:54'57" |
| 38 | 06'27" | 04:01'24" |
| 39 | 06'53" | 04:08'17" |
| 40 | 07'22" | 04:15'39" |
| 41 | 06'58" | 04:22'37" |
| 42 | 06'50" | 04:29'27" |
| 43 | 07'04" | 04:36'31" |
| 44 | 07'16" | 04:43'47" |
| 45 | 07'37" | 04:51'24" |
| 46 | 07'11" | 04:58'35" |
| 47 | 07'11" | 05:05'46" |
| 48 | 07'14" | 05:13'00" |
| 49 | 06'56" | 05:19'56" |
| 50 | 07'10" | 05:27'06" |
| 51 | 07'18" | 05:34'24" |
| 51.1 | 07'36" | 05:34'48" |
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