6.9 km | 00:40:14 | 05:49/km日期: 2016-10-17 06:25 - 卡路里: 441 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88%
Pace: 03'14" / 06'24" / 05'27" / 05'55" / 05'50" / 06'09" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 06'24" (+01'03") | 1000 / 2000 |
3 | | 05'25" (+00'04") | 1000 / 3000 |
4 | | 05'56" (+00'35") | 1000 / 4000 |
5 | | 05'49" (+00'28") | 1000 / 5000 |
6 | | 06'08" (+00'47") | 1000 / 6000 |
7 | | 05'40" (+00'19") | 903 / 6903 |
10月累積里程 : 70.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'14" | 00:03'14" |
2 | 06'24" | 00:09'38" |
3 | 05'27" | 00:15'05" |
4 | 05'55" | 00:21'00" |
5 | 05'50" | 00:26'50" |
6 | 06'09" | 00:32'59" |
6.9 | 05'40" | 00:38'07" |