8.2 km | 01:00:57 | 07:23/km日期: 2016-10-18 20:04 - 卡路里: 371 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'03" / 07'22" / 07'52" / 07'15" / 07'28" / 07'11" / 07'20" / 07'30" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'03") | 397 / 397 |
| 2 | | 06'54" | 400 / 797 |
| 3 | | 07'16" (+00'22") | 396 / 1193 |
| 4 | | 07'33" (+00'39") | 394 / 1588 |
| 5 | | 07'16" (+00'22") | 414 / 2003 |
| 6 | | 07'41" (+00'47") | 392 / 2395 |
| 7 | | 07'42" (+00'48") | 399 / 2795 |
| 8 | | 08'03" (+01'09") | 407 / 3203 |
| 9 | | 07'02" (+00'08") | 397 / 3601 |
| 10 | | 07'16" (+00'22") | 403 / 4004 |
| 11 | | 07'25" (+00'31") | 392 / 4396 |
| 12 | | 07'16" (+00'22") | 400 / 4797 |
| 13 | | 07'19" (+00'25") | 411 / 5209 |
| 14 | | 07'12" (+00'18") | 397 / 5606 |
| 15 | | 07'16" (+00'22") | 389 / 5996 |
| 16 | | 07'09" (+00'15") | 402 / 6399 |
| 17 | | 07'34" (+00'40") | 402 / 6802 |
| 18 | | 07'29" (+00'35") | 402 / 7204 |
| 19 | | 07'38" (+00'44") | 403 / 7607 |
| 20 | | 07'13" (+00'19") | 400 / 8008 |
| 21 | | 08'22" (+01'28") | 230 / 8239 |
10月累積里程 :
63.36 km 
asics GEL-kayano23 累積 :
985.5 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'22" | 00:14'25" |
| 3 | 07'52" | 00:22'17" |
| 4 | 07'15" | 00:29'32" |
| 5 | 07'28" | 00:37'00" |
| 6 | 07'11" | 00:44'11" |
| 7 | 07'20" | 00:51'31" |
| 8 | 07'30" | 00:59'01" |
| 8.2 | 08'03" | 01:00'57" |
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