8.3 km | 01:43:42 | 12:27/km日期: 2016-10-22 07:14 - 卡路里: 441 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 93%
Pace: 09'19" / 08'44" / 10'05" / 10'24" / 12'17" / 13'55" / 14'14" / 13'33" / 34'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+00'46") | 1000 / 1000 |
2 | | 08'44" | 1000 / 2000 |
3 | | 10'04" (+01'20") | 1000 / 3000 |
4 | | 10'23" (+01'39") | 1000 / 4000 |
5 | | 12'16" (+03'32") | 1000 / 5000 |
6 | | 13'55" (+05'11") | 1000 / 6000 |
7 | | 14'14" (+05'30") | 1000 / 7000 |
8 | | 13'33" (+04'49") | 1000 / 8000 |
9 | | 34'14" (+25'30") | 320 / 8320 |
10月累積里程 :
40.07 km ASICS GT-2000 NEW YORK-SW 累積 :
1057.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'44" | 00:18'03" |
3 | 10'05" | 00:28'08" |
4 | 10'24" | 00:38'32" |
5 | 12'17" | 00:50'49" |
6 | 13'55" | 01:04'44" |
7 | 14'14" | 01:18'58" |
8 | 13'33" | 01:32'31" |
8.3 | 34'15" | 01:43'30" |