10.0 km | 01:26:45 | 08:40/km日期: 2016-10-20 16:30 - 總爬升: 123 m - 卡路里: 477 Cal - 溫度: 27°C - 濕度: 84%
Pace: 09'05" / 09'53" / 08'08" / 08'26" / 07'54" / 08'28" / 08'50" / 08'36" / 08'32" / 08'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+01'07") | 1002 / 1002 |
| 2 | | 09'44" (+01'48") | 997 / 1999 |
| 3 | | 08'12" (+00'16") | 1010 / 3010 |
| 4 | | 08'27" (+00'31") | 1012 / 4022 |
| 5 | | 07'56" | 1025 / 5047 |
| 6 | | 08'25" (+00'29") | 1000 / 6048 |
| 7 | | 08'45" (+00'49") | 1004 / 7052 |
| 8 | | 08'42" (+00'46") | 1021 / 8074 |
| 9 | | 08'26" (+00'30") | 997 / 9071 |
| 10 | | 08'23" (+00'27") | 999 / 10071 |
天氣真的很重要，下班後下了一場雨，很舒適～可是………還是無法突破😂😂
10月累積里程 : 138.38 km
Android - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 09'53" | 00:18'58" |
| 3 | 08'08" | 00:27'06" |
| 4 | 08'26" | 00:35'32" |
| 5 | 07'54" | 00:43'26" |
| 6 | 08'28" | 00:51'54" |
| 7 | 08'50" | 01:00'44" |
| 8 | 08'36" | 01:09'20" |
| 9 | 08'32" | 01:17'52" |
| 10 | 08'30" | 01:26'22" |
| 10.0 | 00'00" | 01:26'45" |
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