11.1 km | 01:04:40 | 05:49/km日期: 2016-10-23 16:03 - 總爬升: 178 m - 地點: 微風運河->紅樹林捷運站 - 天氣: 熱 - 卡路里: 619 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'25" / 05'50" / 06'01" / 05'26" / 06'03" / 06'01" / 05'38" / 05'54" / 05'33" / 05'15" / 05'30" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'07") | 990 / 990 |
| 2 | | 05'51" (+00'36") | 1012 / 2002 |
| 3 | | 05'59" (+00'44") | 1003 / 3006 |
| 4 | | 05'26" (+00'11") | 999 / 4005 |
| 5 | | 06'02" (+00'47") | 1001 / 5007 |
| 6 | | 05'58" (+00'43") | 1006 / 6013 |
| 7 | | 05'40" (+00'25") | 1005 / 7019 |
| 8 | | 05'48" (+00'33") | 1071 / 8090 |
| 9 | | 05'35" (+00'20") | 1012 / 9103 |
| 10 | | 05'15" | 1008 / 10111 |
| 11 | | 05'21" (+00'06") | 1003 / 11114 |
10月累積里程 :
248.36 km 
母子鱷魚夾腳拖鞋 黃 累積 :
3878.6 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'50" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'26" | 00:23'42" |
| 5 | 06'03" | 00:29'45" |
| 6 | 06'01" | 00:35'46" |
| 7 | 05'38" | 00:41'24" |
| 8 | 05'54" | 00:47'18" |
| 9 | 05'33" | 00:52'51" |
| 10 | 05'15" | 00:58'06" |
| 11 | 05'30" | 01:03'36" |
| 11.1 | 11'51" | 01:04'40" |
展開計圈分析
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