10.4 km | 01:00:34 | 05:50/km日期: 2016-10-18 22:24 - 地點: 新勢公園 - 天氣: 舒適 - 卡路里: 634 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'01" / 05'47" / 05'59" / 05'56" / 06'09" / 06'07" / 05'53" / 05'51" / 05'42" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'46") | 1000 / 1000 |
| 2 | | 05'47" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'44") | 1000 / 3000 |
| 4 | | 05'55" (+00'41") | 1000 / 4000 |
| 5 | | 06'09" (+00'55") | 1000 / 5000 |
| 6 | | 06'07" (+00'53") | 1000 / 6000 |
| 7 | | 05'52" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'37") | 1000 / 8000 |
| 9 | | 05'41" (+00'27") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'02" | 380 / 10380 |
10月累積里程 :
187.59 km 
Hoka one one Clifton2 累積 :
896.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'59" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 06'09" | 00:29'52" |
| 6 | 06'07" | 00:35'59" |
| 7 | 05'53" | 00:41'52" |
| 8 | 05'51" | 00:47'43" |
| 9 | 05'42" | 00:53'25" |
| 10 | 05'15" | 00:58'40" |
| 10.4 | 05'02" | 01:00'35" |
展開計圈分析
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