11.0 km | 01:18:06 | 07:06/km日期: 2016-10-25 16:58 - 總爬升: 462 m - 地點: 頂埔捷運站->龍泉路->桐花公園 - 天氣: 熱 - 卡路里: 613 Cal - 平均步頻: 142 - 溫度: 32°C - 濕度: 49%
Pace: 06'56" / 07'47" / 05'45" / 09'23" / 08'50" / 07'23" / 37'12" / 07'01" / 10'23" / 04'57" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'59") | 1000 / 1000 |
| 2 | | 07'46" (+02'49") | 1000 / 2000 |
| 3 | | 05'45" (+00'48") | 1000 / 3000 |
| 4 | | 09'22" (+04'25") | 1000 / 4000 |
| 5 | | 08'50" (+03'53") | 1000 / 5000 |
| 6 | | 07'22" (+02'25") | 1000 / 6000 |
| 7 | | 08'28" (+03'31") | 1000 / 7000 |
| 8 | | 07'00" (+02'03") | 1000 / 8000 |
| 9 | | 05'58" (+01'01") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'41" (+00'44") | 988 / 10988 |
10月累積里程 :
248.36 km 
母子鱷魚夾腳拖鞋 黃 累積 :
3878.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'47" | 00:14'43" |
| 3 | 05'45" | 00:20'28" |
| 4 | 09'23" | 00:29'51" |
| 5 | 08'50" | 00:38'41" |
| 6 | 07'23" | 00:46'04" |
| 7 | 37'12" | 01:23'16" |
| 8 | 07'01" | 01:30'17" |
| 9 | 10'23" | 01:40'40" |
| 10 | 04'57" | 01:45'37" |
| 11.0 | 05'41" | 01:51'15" |
展開計圈分析
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