10.1 km | 00:50:52 | 05:02/km日期: 2016-10-26 07:06 - 卡路里: 762 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'04" / 04'58" / 04'59" / 05'00" / 04'58" / 05'03" / 04'59" / 05'05" / 04'59" / 04'55" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'07") | 1004 / 1004 |
| 2 | | 04'58" (+00'03") | 998 / 2003 |
| 3 | | 04'57" (+00'02") | 1016 / 3020 |
| 4 | | 05'01" (+00'06") | 1004 / 4024 |
| 5 | | 04'58" (+00'03") | 1003 / 5028 |
| 6 | | 05'02" (+00'07") | 1004 / 6032 |
| 7 | | 04'59" (+00'04") | 1010 / 7042 |
| 8 | | 05'04" (+00'09") | 1012 / 8055 |
| 9 | | 05'00" (+00'05") | 1002 / 9058 |
| 10 | | 04'55" | 1012 / 10070 |
| 11 | | 04'52" | 105 / 10176 |
10月累積里程 : 200.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 04'59" | 00:15'01" |
| 4 | 05'00" | 00:20'01" |
| 5 | 04'58" | 00:24'59" |
| 6 | 05'03" | 00:30'02" |
| 7 | 04'59" | 00:35'01" |
| 8 | 05'05" | 00:40'06" |
| 9 | 04'59" | 00:45'05" |
| 10 | 04'55" | 00:50'00" |
| 10.1 | 08'24" | 00:50'52" |
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