13.0 km | 01:11:52 | 05:31/km日期: 2016-10-31 21:23 - 卡路里: 820 Cal - 總步數: 13446 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'47" / 05'40" / 05'51" / 05'47" / 05'29" / 05'09" / 05'18" / 05'38" / 05'18" / 05'15" / 05'43" / 05'30" / 05'21" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'39") | 1002 / 1002 | 180 / 96 |
2 | | 05'39" (+00'32") | 1000 / 2002 | 178 / 98 |
3 | | 05'50" (+00'43") | 1000 / 3003 | 178 / 95 |
4 | | 05'46" (+00'39") | 1001 / 4004 | 178 / 96 |
5 | | 05'28" (+00'21") | 1002 / 5007 | 180 / 101 |
6 | | 05'07" | 1003 / 6010 | 186 / 104 |
7 | | 05'17" (+00'10") | 1002 / 7012 | 190 / 99 |
8 | | 05'39" (+00'32") | 1003 / 8016 | 187 / 93 |
9 | | 05'16" (+00'09") | 1004 / 9020 | 195 / 96 |
10 | | 05'12" (+00'05") | 1007 / 10027 | 198 / 96 |
11 | | 05'42" (+00'35") | 1002 / 11030 | 189 / 92 |
12 | | 05'27" (+00'20") | 1007 / 12037 | 194 / 94 |
13 | | 05'18" (+00'11") | 1007 / 13045 | 194 / 96 |
10月累積里程 : 95.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'51" | 00:17'18" |
4 | 05'47" | 00:23'05" |
5 | 05'29" | 00:28'34" |
6 | 05'09" | 00:33'43" |
7 | 05'18" | 00:39'01" |
8 | 05'38" | 00:44'39" |
9 | 05'18" | 00:49'57" |
10 | 05'15" | 00:55'12" |
11 | 05'43" | 01:00'55" |
12 | 05'30" | 01:06'25" |
13 | 05'21" | 01:11'46" |
13.0 | 05'55" | 01:11'52" |