14.0 km | 01:18:06 | 05:34/km日期: 2016-11-01 21:50 - 卡路里: 883 Cal - 總步數: 14628 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'28" / 05'30" / 05'30" / 05'28" / 05'31" / 05'27" / 05'34" / 05'40" / 05'39" / 05'40" / 05'41" / 05'39" / 05'44" / 05'29" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'01") | 1002 / 1002 | 178 / 102 |
2 | | 05'27" (+00'01") | 1006 / 2009 | 180 / 101 |
3 | | 05'28" (+00'02") | 1004 / 3013 | 181 / 100 |
4 | | 05'28" (+00'02") | 1006 / 4020 | 182 / 99 |
5 | | 05'26" | 1003 / 5024 | 185 / 98 |
6 | | 05'27" (+00'01") | 1007 / 6031 | 185 / 98 |
7 | | 05'30" (+00'04") | 1001 / 7033 | 185 / 97 |
8 | | 05'40" (+00'14") | 1006 / 8040 | 187 / 93 |
9 | | 05'37" (+00'11") | 1003 / 9043 | 189 / 93 |
10 | | 05'38" (+00'12") | 1002 / 10046 | 190 / 92 |
11 | | 05'38" (+00'12") | 1007 / 11053 | 191 / 92 |
12 | | 05'36" (+00'10") | 1006 / 12060 | 192 / 92 |
13 | | 05'41" (+00'15") | 1006 / 13067 | 194 / 90 |
14 | | 05'26" | 1006 / 14074 | 196 / 93 |
11月累積里程 : 219.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'30" | 00:10'58" |
3 | 05'30" | 00:16'28" |
4 | 05'28" | 00:21'56" |
5 | 05'31" | 00:27'27" |
6 | 05'27" | 00:32'54" |
7 | 05'34" | 00:38'28" |
8 | 05'40" | 00:44'08" |
9 | 05'39" | 00:49'47" |
10 | 05'40" | 00:55'27" |
11 | 05'41" | 01:01'08" |
12 | 05'39" | 01:06'47" |
13 | 05'44" | 01:12'31" |
14 | 05'29" | 01:18'00" |
14.0 | 06'10" | 01:18'06" |