10.0 km | 00:58:23 | 05:48/km日期: 2016-11-02 20:26 - 卡路里: 487 Cal - 總步數: 10308 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 56%
Pace: 06'30" / 05'59" / 05'54" / 05'49" / 05'49" / 05'51" / 05'45" / 05'48" / 05'29" / 05'13" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'19") | 1006 / 1006 | 167 / 92 |
2 | | 05'59" (+00'50") | 1000 / 2006 | 172 / 96 |
3 | | 05'53" (+00'44") | 1002 / 3009 | 176 / 96 |
4 | | 05'48" (+00'39") | 1002 / 4011 | 175 / 97 |
5 | | 05'50" (+00'41") | 1004 / 5015 | 177 / 96 |
6 | | 05'48" (+00'39") | 1007 / 6023 | 177 / 96 |
7 | | 05'44" (+00'35") | 1002 / 7025 | 179 / 97 |
8 | | 05'48" (+00'39") | 1008 / 8034 | 180 / 95 |
9 | | 05'26" (+00'17") | 1006 / 9040 | 181 / 101 |
10 | | 05'09" | 1010 / 10051 | 179 / 108 |
11月累積里程 :
94.63 km SKECHERS GO RUN S 累積 :
659.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'59" | 00:12'29" |
3 | 05'54" | 00:18'23" |
4 | 05'49" | 00:24'12" |
5 | 05'49" | 00:30'01" |
6 | 05'51" | 00:35'52" |
7 | 05'45" | 00:41'37" |
8 | 05'48" | 00:47'25" |
9 | 05'29" | 00:52'54" |
10 | 05'13" | 00:58'07" |
10.0 | 04'42" | 00:58'18" |