6.9 km | 00:37:48 | 05:26/km日期: 2016-11-01 21:58 - 卡路里: 435 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77%
Pace: 05'33" / 05'28" / 05'19" / 05'19" / 05'24" / 05'29" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'15") | 1000 / 1000 |
2 | | 05'27" (+00'09") | 1000 / 2000 |
3 | | 05'19" (+00'01") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'24" (+00'06") | 1000 / 5000 |
6 | | 05'29" (+00'11") | 1000 / 6000 |
7 | | 05'34" (+00'16") | 941 / 6941 |
11月累積里程 :
165.46 km LOTTO 27.0(白) 累積 :
253.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'19" | 00:16'20" |
4 | 05'19" | 00:21'39" |
5 | 05'24" | 00:27'03" |
6 | 05'29" | 00:32'32" |
6.9 | 05'34" | 00:37'47" |