10.0 km | 00:58:50 | 05:52/km日期: 2016-11-03 09:55 - 地點: Ty - 天氣: 陰涼+曬 - 平均心率: 142 - 卡路里: 478 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 61%
Pace: 06'00" / 08'01" / 05'53" / 06'01" / 06'03" / 05'51" / 05'58" / 05'39" / 05'38" / 05'37" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'22") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 06'01" (+00'24") | 1000 / 4000 |
| 5 | | 06'02" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'01") | 1000 / 8000 |
| 9 | | 05'38" (+00'01") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 07'27" (+01'50") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
221.01 km 
Mizuno Hitogami 2 累積 :
1424.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 08'01" | 00:14'01" |
| 3 | 05'53" | 00:19'54" |
| 4 | 06'01" | 00:25'55" |
| 5 | 06'03" | 00:31'58" |
| 6 | 05'51" | 00:37'49" |
| 7 | 05'58" | 00:43'47" |
| 8 | 05'39" | 00:49'26" |
| 9 | 05'38" | 00:55'04" |
| 10 | 05'37" | 01:00'41" |
| 10.0 | 07'41" | 01:00'48" |
展開計圈分析
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