10.2 km | 01:00:24 | 05:56/km日期: 2016-11-03 20:20 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 847 Cal - 溫度: 21°C - 濕度: 58%
Pace: 06'23" / 06'04" / 05'55" / 05'41" / 05'54" / 06'13" / 05'48" / 05'41" / 06'07" / 05'34" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'50") | 989 / 989 |
| 2 | | 06'02" (+00'30") | 1017 / 2007 |
| 3 | | 05'53" (+00'21") | 1003 / 3010 |
| 4 | | 05'41" (+00'09") | 999 / 4010 |
| 5 | | 05'53" (+00'21") | 1000 / 5010 |
| 6 | | 06'11" (+00'39") | 1004 / 6015 |
| 7 | | 05'48" (+00'16") | 1011 / 7026 |
| 8 | | 05'40" (+00'08") | 1000 / 8027 |
| 9 | | 06'07" (+00'35") | 999 / 9026 |
| 10 | | 05'32" | 1003 / 10029 |
| 11 | | 05'50" (+00'18") | 168 / 10198 |
11月累積里程 :
127.47 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 05'55" | 00:18'22" |
| 4 | 05'41" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 06'13" | 00:36'10" |
| 7 | 05'48" | 00:41'58" |
| 8 | 05'41" | 00:47'39" |
| 9 | 06'07" | 00:53'46" |
| 10 | 05'34" | 00:59'20" |
| 10.2 | 06'16" | 01:00'24" |
展開計圈分析
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