14.7 km | 01:17:31 | 05:16/km日期: 2016-11-01 18:08 - 總爬升: 127 m - 地點: 中科 - 天氣: 涼爽 - 卡路里: 925 Cal - 溫度: 25°C - 濕度: 52%
Pace: 06'17" / 03'54" / 06'09" / 05'40" / 05'36" / 05'24" / 05'40" / 05'36" / 03'58" / 05'16" / 06'12" / 05'43" / 05'01" / 04'13" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'37") | 1016 / 1016 |
| 2 | | 04'23" (+00'44") | 1340 / 2357 |
| 3 | | 06'03" (+02'24") | 992 / 3349 |
| 4 | | 05'39" (+02'00") | 1028 / 4377 |
| 5 | | 05'33" (+01'54") | 1006 / 5384 |
| 6 | | 05'23" (+01'44") | 1012 / 6396 |
| 7 | | 05'40" (+02'01") | 1005 / 7401 |
| 8 | | 05'08" (+01'29") | 994 / 8396 |
| 9 | | 03'39" | 1002 / 9398 |
| 10 | | 06'03" (+02'24") | 1017 / 10415 |
| 11 | | 06'16" (+02'37") | 1008 / 11424 |
| 12 | | 05'28" (+01'49") | 999 / 12424 |
| 13 | | 04'41" (+01'02") | 998 / 13423 |
| 14 | | 04'10" (+00'31") | 1028 / 14451 |
| 15 | | 04'00" (+00'21") | 233 / 14684 |
11月累積里程 :
87.28 km 
MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 03'54" | 00:10'11" |
| 3 | 06'09" | 00:16'20" |
| 4 | 05'40" | 00:22'00" |
| 5 | 05'36" | 00:27'36" |
| 6 | 05'24" | 00:33'00" |
| 7 | 05'40" | 00:38'40" |
| 8 | 05'36" | 00:44'16" |
| 9 | 03'58" | 00:48'14" |
| 10 | 05'16" | 00:53'30" |
| 11 | 06'12" | 00:59'42" |
| 12 | 05'43" | 01:05'25" |
| 13 | 05'01" | 01:10'26" |
| 14 | 04'13" | 01:14'39" |
| 14.7 | 04'11" | 01:17'31" |
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