21.2 km | 01:41:58 | 04:48/km日期: 2016-11-06 06:31 - 總爬升: 133 m - 卡路里: 1146 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'30" / 04'46" / 04'49" / 04'42" / 04'43" / 04'51" / 04'42" / 04'49" / 04'43" / 05'23" / 04'40" / 04'37" / 04'27" / 04'28" / 04'33" / 04'42" / 05'29" / 04'41" / 04'56" / 04'40" / 04'36" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'01") | 1003 / 1003 |
| 2 | | 04'42" (+00'15") | 995 / 1998 |
| 3 | | 04'51" (+00'24") | 1009 / 3008 |
| 4 | | 04'42" (+00'15") | 997 / 4005 |
| 5 | | 04'41" (+00'14") | 991 / 4997 |
| 6 | | 04'53" (+00'26") | 1003 / 6001 |
| 7 | | 04'42" (+00'15") | 1017 / 7018 |
| 8 | | 04'48" (+00'21") | 984 / 8002 |
| 9 | | 04'40" (+00'13") | 1009 / 9012 |
| 10 | | 05'24" (+00'57") | 1007 / 10020 |
| 11 | | 04'39" (+00'12") | 1003 / 11023 |
| 12 | | 04'35" (+00'08") | 990 / 12014 |
| 13 | | 04'29" (+00'02") | 1008 / 13022 |
| 14 | | 04'27" | 999 / 14021 |
| 15 | | 04'33" (+00'06") | 998 / 15019 |
| 16 | | 04'42" (+00'15") | 997 / 16017 |
| 17 | | 05'27" (+01'00") | 1008 / 17025 |
| 18 | | 04'39" (+00'12") | 1006 / 18031 |
| 19 | | 04'58" (+00'31") | 991 / 19023 |
| 20 | | 04'40" (+00'13") | 1013 / 20037 |
| 21 | | 04'34" (+00'07") | 991 / 21028 |
| 22 | | 05'37" (+01'10") | 195 / 21224 |
11月累積里程 :
107.76 km 
VFF Bikila EVO-14M3501 累積 :
321.9 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'46" | 00:10'16" |
| 3 | 04'49" | 00:15'05" |
| 4 | 04'42" | 00:19'47" |
| 5 | 04'43" | 00:24'30" |
| 6 | 04'51" | 00:29'21" |
| 7 | 04'42" | 00:34'03" |
| 8 | 04'49" | 00:38'52" |
| 9 | 04'43" | 00:43'35" |
| 10 | 05'23" | 00:48'58" |
| 11 | 04'40" | 00:53'38" |
| 12 | 04'37" | 00:58'15" |
| 13 | 04'27" | 01:02'42" |
| 14 | 04'28" | 01:07'10" |
| 15 | 04'33" | 01:11'43" |
| 16 | 04'42" | 01:16'25" |
| 17 | 05'29" | 01:21'54" |
| 18 | 04'41" | 01:26'35" |
| 19 | 04'56" | 01:31'31" |
| 20 | 04'40" | 01:36'11" |
| 21 | 04'36" | 01:40'47" |
| 21.2 | 05'16" | 01:41'58" |
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