12.0 km | 01:04:57 | 05:23/km日期: 2016-11-01 19:44 - 地點: 史博館 - 天氣: 涼涼低 - 卡路里: 866 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'25" / 05'47" / 05'41" / 05'36" / 05'30" / 05'18" / 05'38" / 05'07" / 05'05" / 05'20" / 05'19" / 172'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'14") | 917 / 917 |
2 | | 05'43" (+00'36") | 1000 / 1918 |
3 | | 05'44" (+00'37") | 995 / 2913 |
4 | | 05'36" (+00'29") | 1012 / 3926 |
5 | | 05'29" (+00'22") | 988 / 4914 |
6 | | 05'16" (+00'09") | 1008 / 5922 |
7 | | 05'37" (+00'30") | 998 / 6921 |
8 | | 05'10" (+00'03") | 1003 / 7924 |
9 | | 05'07" | 1003 / 8927 |
10 | | 05'18" (+00'11") | 1002 / 9930 |
11 | | 05'20" (+00'13") | 1009 / 10939 |
12 | | 05'21" (+00'14") | 1005 / 11944 |
13 | | 04'47" | 27 / 11972 |
11月累積里程 :
179.30 km ERWIN專屬 赤足 累積 :
15733.4 kmAndroid - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'47" | 00:11'12" |
3 | 05'41" | 00:16'53" |
4 | 05'36" | 00:22'29" |
5 | 05'30" | 00:27'59" |
6 | 05'18" | 00:33'17" |
7 | 05'38" | 00:38'55" |
8 | 05'07" | 00:44'02" |
9 | 05'05" | 00:49'07" |
10 | 05'20" | 00:54'27" |
11 | 05'19" | 00:59'46" |
12.0 | 05'19" | 01:04'57" |