11.6 km | 01:00:11 | 05:10/km日期: 2016-10-31 16:56 - 卡路里: 795 Cal - 總步數: 10544 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 56%
Pace: 05'36" / 05'22" / 05'42" / 05'13" / 05'11" / 05'03" / 04'41" / 04'55" / 05'01" / 05'10" / 04'17" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'55") | 1009 / 1009 | 177 / 100 |
2 | | 05'18" (+00'38") | 1000 / 2009 | 177 / 105 |
3 | | 05'41" (+01'01") | 1002 / 3012 | 163 / 107 |
4 | | 05'13" (+00'33") | 1007 / 4019 | 177 / 107 |
5 | | 05'07" (+00'27") | 1010 / 5029 | 175 / 111 |
6 | | 04'58" (+00'18") | 1003 / 6033 | 177 / 113 |
7 | | 04'40" | 1001 / 7035 | 176 / 120 |
8 | | 05'05" (+00'25") | 1008 / 8044 | 171 / 114 |
9 | | 04'57" (+00'17") | 1006 / 9050 | 178 / 112 |
10 | | 05'06" (+00'26") | 1001 / 10052 | 172 / 113 |
11 | | 04'54" (+00'14") | 1006 / 11059 | 179 / 113 |
12 | | 05'04" (+00'24") | 630 / 11689 | 177 / 111 |
10月累積里程 : 141.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'22" | 00:10'58" |
3 | 05'42" | 00:16'40" |
4 | 05'13" | 00:21'53" |
5 | 05'11" | 00:27'04" |
6 | 05'03" | 00:32'07" |
7 | 04'41" | 00:36'48" |
8 | 04'55" | 00:41'43" |
9 | 05'01" | 00:46'44" |
10 | 05'10" | 00:51'54" |
11 | 04'17" | 00:56'11" |
11.6 | 06'20" | 01:00'11" |