8.1 km | 00:41:02 | 05:03/km日期: 2016-11-02 17:40 - 卡路里: 555 Cal - 總步數: 6982 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'42" / 05'33" / 05'24" / 05'12" / 04'36" / 04'53" / 04'43" / 04'23" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'19") | 1003 / 1003 | 163 / 107 |
2 | | 05'32" (+01'11") | 1001 / 2004 | 166 / 108 |
3 | | 05'22" (+01'01") | 1003 / 3008 | 168 / 110 |
4 | | 05'11" (+00'50") | 1009 / 4018 | 169 / 113 |
5 | | 04'32" (+00'11") | 1003 / 5021 | 173 / 127 |
6 | | 04'52" (+00'31") | 1003 / 6024 | 172 / 119 |
7 | | 04'43" (+00'22") | 1008 / 7033 | 173 / 121 |
8 | | 04'21" | 1005 / 8039 | 175 / 130 |
9 | | 04'47" (+00'26") | 114 / 8154 | 167 / 124 |
11月累積里程 : 127.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'33" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'12" | 00:21'51" |
5 | 04'36" | 00:26'27" |
6 | 04'53" | 00:31'20" |
7 | 04'43" | 00:36'03" |
8 | 04'23" | 00:40'26" |
8.1 | 05'13" | 00:41'02" |