16.6 km | 01:24:18 | 05:04/km日期: 2016-11-04 22:19 - 總爬升: 260 m - 卡路里: 897 Cal - 溫度: 21°C - 濕度: 89%
Pace: 04'38" / 04'47" / 04'28" / 04'41" / 04'26" / 03'41" / 05'03" / 04'33" / 04'52" / 05'08" / 05'01" / 05'00" / 05'21" / 05'22" / 05'14" / 05'19" / 04'55" / 02'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'33") | 1077 / 1077 |
2 | | 04'43" (+00'41") | 998 / 2075 |
3 | | 04'37" (+00'35") | 1061 / 3136 |
4 | | 04'32" (+00'30") | 981 / 4118 |
5 | | 04'28" (+00'26") | 1077 / 5195 |
6 | | 04'02" | 1300 / 6496 |
7 | | 05'07" (+01'05") | 999 / 7495 |
8 | | 04'31" (+00'29") | 1121 / 8616 |
9 | | 04'58" (+00'56") | 1026 / 9643 |
10 | | 04'56" (+00'54") | 1041 / 10684 |
11 | | 05'07" (+01'05") | 998 / 11683 |
12 | | 05'15" (+01'13") | 1002 / 12686 |
13 | | 05'11" (+01'09") | 998 / 13684 |
14 | | 05'21" (+01'19") | 1008 / 14692 |
15 | | 05'19" (+01'17") | 999 / 15692 |
16 | | 05'07" (+01'05") | 1061 / 16753 |
11月累積里程 : 185.83 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'47" | 00:09'25" |
3 | 04'28" | 00:13'53" |
4 | 04'41" | 00:18'34" |
5 | 04'26" | 00:23'00" |
6 | 03'41" | 00:26'41" |
7 | 05'03" | 00:31'44" |
8 | 04'33" | 00:36'17" |
9 | 04'52" | 00:41'09" |
10 | 05'08" | 00:46'17" |
11 | 05'01" | 00:51'18" |
12 | 05'00" | 00:56'18" |
13 | 05'21" | 01:01'39" |
14 | 05'22" | 01:07'01" |
15 | 05'14" | 01:12'15" |
16 | 05'19" | 01:17'34" |
17 | 04'55" | 01:22'29" |
16.6 | -4'-46" | 01:24'18" |