10.0 km | 00:59:42 | 05:57/km日期: 2016-11-08 21:27 - 卡路里: 631 Cal - 總步數: 10944 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'52" / 05'50" / 05'44" / 05'51" / 05'55" / 06'09" / 06'09" / 06'11" / 06'08" / 05'45" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'08") | 1006 / 1006 | 177 / 96 |
2 | | 05'49" (+00'08") | 1002 / 2008 | 178 / 96 |
3 | | 05'41" | 1006 / 3014 | 179 / 97 |
4 | | 05'50" (+00'09") | 1000 / 4014 | 180 / 94 |
5 | | 05'54" (+00'13") | 1002 / 5017 | 183 / 92 |
6 | | 06'06" (+00'25") | 1006 / 6023 | 183 / 89 |
7 | | 06'10" (+00'29") | 1007 / 7030 | 185 / 87 |
8 | | 06'06" (+00'25") | 1000 / 8031 | 187 / 87 |
9 | | 06'09" (+00'28") | 1003 / 9034 | 189 / 85 |
10 | | 05'41" | 1009 / 10043 | 185 / 94 |
11月累積里程 : 219.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'44" | 00:17'26" |
4 | 05'51" | 00:23'17" |
5 | 05'55" | 00:29'12" |
6 | 06'09" | 00:35'21" |
7 | 06'09" | 00:41'30" |
8 | 06'11" | 00:47'41" |
9 | 06'08" | 00:53'49" |
10 | 05'45" | 00:59'34" |
10.0 | 06'42" | 00:59'42" |