9.1 km | 00:48:01 | 05:17/km日期: 2016-11-01 19:42 - 平均心率: 146 - 卡路里: 449 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 52%
Pace: 05'20" / 09'19" / 04'52" / 05'00" / 05'08" / 04'48" / 05'29" / 06'02" / 06'10" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'56") | 1980 / 1980 |
2 | | 04'13" (+00'07") | 600 / 2580 |
3 | | 12'05" (+07'59") | 82 / 2663 |
4 | | 04'13" (+00'07") | 600 / 3263 |
5 | | 11'33" (+07'27") | 86 / 3349 |
6 | | 04'06" | 600 / 3949 |
7 | | 11'17" (+07'11") | 88 / 4038 |
8 | | 04'09" (+00'03") | 600 / 4638 |
9 | | 11'10" (+07'04") | 89 / 4727 |
10 | | 04'06" | 600 / 5327 |
11 | | 11'34" (+07'28") | 86 / 5414 |
12 | | 04'12" (+00'06") | 600 / 6014 |
13 | | 10'51" (+06'45") | 92 / 6106 |
14 | | 04'10" (+00'04") | 600 / 6706 |
15 | | 12'09" (+08'03") | 82 / 6788 |
16 | | 04'10" (+00'04") | 600 / 7388 |
17 | | 12'53" (+08'47") | 77 / 7465 |
18 | | 06'10" (+02'04") | 1617 / 9083 |
彰化黃俊維
E10+600(2:30)*8+E10