15.0 km | 01:43:16 | 06:52/km日期: 2016-11-08 18:53 - 平均心率: 149 - 卡路里: 2098 Cal - 總步數: 17246 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'31" / 06'16" / 06'09" / 06'16" / 06'38" / 06'50" / 06'37" / 06'36" / 07'41" / 06'46" / 07'11" / 07'04" / 07'37" / 06'39" / 08'01" / 28'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'23") | 1002 / 1002 | 169 / 90 |
| 2 | | 06'17" (+00'11") | 1006 / 2009 | 159 / 99 |
| 3 | | 06'06" | 1000 / 3009 | 156 / 104 |
| 4 | | 06'15" (+00'09") | 1002 / 4012 | 168 / 94 |
| 5 | | 06'37" (+00'31") | 1002 / 5014 | 168 / 89 |
| 6 | | 06'51" (+00'45") | 1000 / 6014 | 168 / 86 |
| 7 | | 06'35" (+00'29") | 1004 / 7018 | 168 / 90 |
| 8 | | 06'36" (+00'30") | 1008 / 8027 | 168 / 89 |
| 9 | | 07'38" (+01'32") | 1004 / 9031 | 152 / 85 |
| 10 | | 06'45" (+00'39") | 1001 / 10032 | 169 / 87 |
| 11 | | 07'09" (+01'03") | 1004 / 11036 | 170 / 82 |
| 12 | | 07'06" (+01'00") | 1003 / 12039 | 170 / 82 |
| 13 | | 07'35" (+01'29") | 1000 / 13040 | 171 / 76 |
| 14 | | 06'40" (+00'34") | 1008 / 14048 | 171 / 87 |
| 15 | | 08'01" (+01'55") | 1005 / 15054 | 169 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 : 123.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'09" | 00:18'56" |
| 4 | 06'16" | 00:25'12" |
| 5 | 06'38" | 00:31'50" |
| 6 | 06'50" | 00:38'40" |
| 7 | 06'37" | 00:45'17" |
| 8 | 06'36" | 00:51'53" |
| 9 | 07'41" | 00:59'34" |
| 10 | 06'46" | 01:06'20" |
| 11 | 07'11" | 01:13'31" |
| 12 | 07'04" | 01:20'35" |
| 13 | 07'37" | 01:28'12" |
| 14 | 06'39" | 01:34'51" |
| 15 | 08'01" | 01:42'52" |
| 15.0 | 27'12" | 01:43'16" |
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