10.0 km | 00:57:11 | 05:42/km日期: 2016-11-10 17:59 - 地點: *** - 天氣: *** - 卡路里: 567 Cal - 溫度: 18°C - 濕度: 97%
Pace: 05'46" / 05'48" / 06'19" / 05'48" / 05'41" / 05'50" / 05'34" / 05'35" / 05'40" / 05'09" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'37") | 1000 / 1000 |
| 2 | | 05'47" (+00'38") | 1000 / 2000 |
| 3 | | 06'19" (+01'10") | 1000 / 3000 |
| 4 | | 05'47" (+00'38") | 1000 / 4000 |
| 5 | | 05'41" (+00'32") | 1000 / 5000 |
| 6 | | 05'49" (+00'40") | 1000 / 6000 |
| 7 | | 05'34" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" (+00'31") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'18" | 7 / 10007 |
11月累積里程 :
169.33 km 
Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 06'19" | 00:17'53" |
| 4 | 05'48" | 00:23'41" |
| 5 | 05'41" | 00:29'22" |
| 6 | 05'50" | 00:35'12" |
| 7 | 05'34" | 00:40'46" |
| 8 | 05'35" | 00:46'21" |
| 9 | 05'40" | 00:52'01" |
| 10 | 05'09" | 00:57'10" |
| 10.0 | 02'22" | 00:57'11" |
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