全馬 | 06:09:08 | 08:44/km | 第17馬官方成績 |
日期 | 2016-11-06 |
成績 | 06:09:08 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'21" | 01:08'31" |
| 00:35'10" (+01'49") |
| 00:34'57" (+01'36") | 01:29'56" (+21'25") |
| 00:54'59" (+21'38") |
| 00:36'29" (+03'08") | 01:17'30" (+08'59") |
| 00:41'01" (+07'40") |
| 00:55'46" (+22'25") | 01:51'29" (+42'58") |
| 00:55'43" (+22'22") |
|
日期: 2016-11-06 06:35 - 總爬升: 150 m - 地點: 二水 - 天氣: 熱昏了 - 卡路里: 1671 Cal - 溫度: 22°C - 濕度: 92%
有趣的跑水賽事,只是好熱好熱的太陽,還好主辦延長幾分鐘,不然就被關門了( ̄▽ ̄)
11月累積里程 :
139.04 km MIZUNO wave rider 18 累積 :
1659.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'39" | 00:13'40" |
3 | 06'41" | 00:20'21" |
4 | 06'37" | 00:26'58" |
5 | 06'23" | 00:33'21" |
6 | 08'03" | 00:41'24" |
7 | 06'11" | 00:47'35" |
8 | 06'23" | 00:53'58" |
9 | 06'59" | 01:00'57" |
10 | 07'34" | 01:08'31" |
11 | 06'15" | 01:14'46" |
12 | 06'17" | 01:21'03" |
13 | 07'54" | 01:28'57" |
14 | 08'19" | 01:37'16" |
15 | 06'12" | 01:43'28" |
16 | 08'13" | 01:51'41" |
17 | 05'48" | 01:57'29" |
18 | 06'35" | 02:04'04" |
19 | 12'09" | 02:16'13" |
20 | 22'14" | 02:38'27" |
21 | 07'34" | 02:46'01" |
22 | 07'03" | 02:53'04" |
23 | 06'14" | 02:59'18" |
24 | 07'31" | 03:06'49" |
25 | 08'07" | 03:14'56" |
26 | 07'13" | 03:22'09" |
27 | 06'53" | 03:29'02" |
28 | 09'58" | 03:39'00" |
29 | 08'16" | 03:47'16" |
30 | 08'41" | 03:55'57" |
31 | 10'25" | 04:06'22" |
32 | 10'30" | 04:16'52" |
33 | 11'30" | 04:28'22" |
34 | 12'11" | 04:40'33" |
35 | 11'10" | 04:51'43" |
36 | 11'36" | 05:03'19" |
37 | 10'29" | 05:13'48" |
38 | 11'13" | 05:25'01" |
39 | 11'20" | 05:36'21" |
40 | 11'05" | 05:47'26" |
41 | 09'24" | 05:56'50" |
42 | 09'40" | 06:06'30" |
42.3 | 07'51" | 06:09'08" |