10.3 km | 00:58:09 | 05:37/km日期: 2016-11-15 05:33 - 地點: 河濱古亭~河濱艋舺 - 天氣: 晴天 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83%
Pace: 06'06" / 05'52" / 05'45" / 05'46" / 05'48" / 05'51" / 05'19" / 05'19" / 05'32" / 05'15" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'51") | 1000 / 1000 |
| 2 | | 05'52" (+00'38") | 1000 / 2000 |
| 3 | | 05'44" (+00'30") | 1000 / 3000 |
| 4 | | 05'45" (+00'31") | 1000 / 4000 |
| 5 | | 05'46" (+00'32") | 1000 / 5000 |
| 6 | | 05'51" (+00'37") | 1000 / 6000 |
| 7 | | 05'18" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'05") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'55" | 328 / 10328 |
11月累積里程 :
111.87 km 
asics TARTHER-Japan 累積 :
854.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'45" | 00:17'43" |
| 4 | 05'46" | 00:23'29" |
| 5 | 05'48" | 00:29'17" |
| 6 | 05'51" | 00:35'08" |
| 7 | 05'19" | 00:40'27" |
| 8 | 05'19" | 00:45'46" |
| 9 | 05'32" | 00:51'18" |
| 10 | 05'15" | 00:56'33" |
| 10.3 | 04'55" | 00:58'10" |
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