11.3 km | 01:12:48 | 06:25/km日期: 2016-11-16 19:43 - 總爬升: 111 m - 卡路里: 693 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'51" / 07'12" / 05'45" / 06'00" / 06'02" / 06'00" / 06'11" / 05'46" / 07'58" / 06'27" / 06'02" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'57") | 991 / 991 |
| 2 | | 07'07" (+01'17") | 1003 / 1994 |
| 3 | | 05'50" | 1012 / 3007 |
| 4 | | 05'56" (+00'06") | 992 / 3999 |
| 5 | | 06'06" (+00'16") | 1003 / 5003 |
| 6 | | 05'57" (+00'07") | 1006 / 6009 |
| 7 | | 06'09" (+00'19") | 1004 / 7013 |
| 8 | | 05'53" (+00'03") | 1031 / 8045 |
| 9 | | 07'46" (+01'56") | 1013 / 9059 |
| 10 | | 06'28" (+00'38") | 1017 / 10076 |
| 11 | | 06'08" (+00'18") | 994 / 11071 |
| 12 | | 06'41" (+00'51") | 316 / 11387 |
11月累積里程 : 185.88 km
Android - samsung SM-E7000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'12" | 00:14'03" |
| 3 | 05'45" | 00:19'48" |
| 4 | 06'00" | 00:25'48" |
| 5 | 06'02" | 00:31'50" |
| 6 | 06'00" | 00:37'50" |
| 7 | 06'11" | 00:44'01" |
| 8 | 05'46" | 00:49'47" |
| 9 | 07'58" | 00:57'45" |
| 10 | 06'27" | 01:04'12" |
| 11 | 06'02" | 01:10'14" |
| 11.3 | 08'01" | 01:12'48" |
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