15.9 km | 01:57:06 | 07:22/km日期: 2016-11-15 21:52 - 地點: 木柵-深坑 - 卡路里: 886 Cal - 總步數: 19322 - 平均步頻: 165 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 69%
Pace: 07'12" / 06'28" / 07'01" / 06'50" / 06'34" / 07'19" / 07'43" / 06'59" / 08'22" / 07'54" / 07'42" / 07'15" / 07'34" / 08'53" / 07'34" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'40") | 1008 / 1008 | 168 / 83 |
| 2 | | 06'28" | 1008 / 2016 | 170 / 90 |
| 3 | | 06'56" (+00'28") | 1000 / 3017 | 167 / 85 |
| 4 | | 06'48" (+00'20") | 1003 / 4020 | 168 / 87 |
| 5 | | 06'34" (+00'06") | 1007 / 5028 | 168 / 90 |
| 6 | | 07'17" (+00'49") | 1005 / 6033 | 162 / 84 |
| 7 | | 07'40" (+01'12") | 1003 / 7037 | 158 / 82 |
| 8 | | 06'57" (+00'29") | 1002 / 8039 | 169 / 84 |
| 9 | | 08'17" (+01'49") | 1001 / 9041 | 164 / 73 |
| 10 | | 07'53" (+01'25") | 1008 / 10049 | 165 / 76 |
| 11 | | 07'41" (+01'13") | 1000 / 11050 | 166 / 78 |
| 12 | | 07'13" (+00'45") | 1003 / 12053 | 166 / 83 |
| 13 | | 07'30" (+01'02") | 1007 / 13061 | 162 / 82 |
| 14 | | 08'54" (+02'26") | 1008 / 14069 | 151 / 74 |
| 15 | | 07'24" (+00'56") | 1008 / 15078 | 166 / 81 |
| 16 | | 06'28" | 880 / 15959 | 169 / 91 |
11月累積里程 :
394.13 km 
ASICS GT-2000 累積 :
859.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'28" | 00:13'40" |
| 3 | 07'01" | 00:20'41" |
| 4 | 06'50" | 00:27'31" |
| 5 | 06'34" | 00:34'05" |
| 6 | 07'19" | 00:41'24" |
| 7 | 07'43" | 00:49'07" |
| 8 | 06'59" | 00:56'06" |
| 9 | 08'22" | 01:04'28" |
| 10 | 07'54" | 01:12'22" |
| 11 | 07'42" | 01:20'04" |
| 12 | 07'15" | 01:27'19" |
| 13 | 07'34" | 01:34'53" |
| 14 | 08'53" | 01:43'46" |
| 15 | 07'34" | 01:51'20" |
| 15.9 | 06'32" | 01:57'06" |
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