8.3 km | 00:57:03 | 06:52/km日期: 2016-11-17 19:13 - 地點: 台江大道 - 卡路里: 463 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'11" / 06'24" / 06'31" / 06'56" / 06'54" / 07'26" / 07'20" / 07'19" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 494 / 494 |
| 2 | | 06'04" | 491 / 985 |
| 3 | | 06'05" (+00'01") | 511 / 1497 |
| 4 | | 06'36" (+00'32") | 494 / 1991 |
| 5 | | 06'32" (+00'28") | 509 / 2501 |
| 6 | | 06'29" (+00'25") | 487 / 2988 |
| 7 | | 06'50" (+00'46") | 504 / 3493 |
| 8 | | 06'59" (+00'55") | 500 / 3993 |
| 9 | | 06'50" (+00'46") | 501 / 4494 |
| 10 | | 06'59" (+00'55") | 495 / 4990 |
| 11 | | 06'47" (+00'43") | 508 / 5498 |
| 12 | | 08'06" (+02'02") | 503 / 6002 |
| 13 | | 07'17" (+01'13") | 494 / 6496 |
| 14 | | 07'21" (+01'17") | 507 / 7004 |
| 15 | | 07'04" (+01'00") | 502 / 7506 |
| 16 | | 07'28" (+01'24") | 487 / 7994 |
| 17 | | 07'03" (+00'59") | 304 / 8298 |
哈哈哈……終於打破了個人最慢記錄，水啦；偶而這樣很輕鬆的跑步也不錯。
11月累積里程 :
219.18 km 
母子鱷魚 第三代藍色 累積 :
1094.1 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'24" | 00:12'35" |
| 3 | 06'31" | 00:19'06" |
| 4 | 06'56" | 00:26'02" |
| 5 | 06'54" | 00:32'56" |
| 6 | 07'26" | 00:40'22" |
| 7 | 07'20" | 00:47'42" |
| 8 | 07'19" | 00:55'01" |
| 8.3 | 06'48" | 00:57'03" |
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