16.6 km | 01:34:14 | 05:41/km日期: 2016-11-18 19:22 - 卡路里: 924 Cal - 總步數: 16358 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'35" / 06'16" / 05'28" / 05'24" / 05'12" / 05'12" / 06'10" / 05'58" / 05'42" / 05'31" / 05'43" / 06'32" / 05'28" / 05'34" / 05'16" / 05'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'20") | 1009 / 1009 | 169 / 90 |
| 2 | | 06'15" (+01'04") | 1008 / 2018 | 171 / 92 |
| 3 | | 05'24" (+00'13") | 1002 / 3020 | 175 / 105 |
| 4 | | 05'23" (+00'12") | 1002 / 4022 | 175 / 105 |
| 5 | | 05'11" | 1003 / 5025 | 177 / 108 |
| 6 | | 05'13" (+00'02") | 1005 / 6030 | 177 / 107 |
| 7 | | 06'09" (+00'58") | 1001 / 7032 | 152 / 106 |
| 8 | | 05'55" (+00'44") | 1007 / 8039 | 175 / 96 |
| 9 | | 05'40" (+00'29") | 1005 / 9045 | 177 / 99 |
| 10 | | 05'28" (+00'17") | 1006 / 10052 | 179 / 101 |
| 11 | | 05'42" (+00'31") | 1002 / 11054 | 177 / 98 |
| 12 | | 06'34" (+01'23") | 1008 / 12063 | 153 / 99 |
| 13 | | 05'27" (+00'16") | 1002 / 13065 | 178 / 102 |
| 14 | | 05'32" (+00'21") | 1004 / 14069 | 178 / 100 |
| 15 | | 05'12" (+00'01") | 1010 / 15080 | 180 / 106 |
| 16 | | 05'12" (+00'01") | 1002 / 16082 | 181 / 105 |
| 17 | | 05'04" | 562 / 16644 | 180 / 109 |
11月累積里程 :
394.13 km 
mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 05'28" | 00:18'19" |
| 4 | 05'24" | 00:23'43" |
| 5 | 05'12" | 00:28'55" |
| 6 | 05'12" | 00:34'07" |
| 7 | 06'10" | 00:40'17" |
| 8 | 05'58" | 00:46'15" |
| 9 | 05'42" | 00:51'57" |
| 10 | 05'31" | 00:57'28" |
| 11 | 05'43" | 01:03'11" |
| 12 | 06'32" | 01:09'43" |
| 13 | 05'28" | 01:15'11" |
| 14 | 05'34" | 01:20'45" |
| 15 | 05'16" | 01:26'01" |
| 16 | 05'13" | 01:31'14" |
| 16.6 | 05'20" | 01:34'14" |
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