| 66.0 km | 03:48:04 | 17.4 km/h日期: 2016-11-19 05:37 - 總爬升: 688 m - 地點: 石門水庫 - 天氣: 晴朗 - 卡路里: 2019 Cal - 溫度: 20°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 14.63 (-21.37) | 989 / 989 | 2 | | 18.27 (-17.73) | 1004 / 1994 | 3 | | 19.78 (-16.22) | 1007 / 3001 | 4 | | 22.64 (-13.36) | 1000 / 4001 | 5 | | 20.69 (-15.31) | 1006 / 5008 |
6 | | 15.06 (-20.94) | 1001 / 6010 | 7 | | 19.67 (-16.33) | 1009 / 7019 | 8 | | 19.25 (-16.75) | 997 / 8017 | 9 | | 26.67 (-9.33) | 1016 / 9033 | 10 | | 15.72 (-20.28) | 995 / 10029 | 11 | | 21.05 (-14.95) | 1013 / 11042 | 12 | | 21.82 (-14.18) | 1000 / 12043 | 13 | | 20.11 (-15.89) | 1008 / 13051 | 14 | | 19.78 (-16.22) | 1004 / 14055 | 15 | | 21.95 (-14.05) | 1001 / 15057 | 16 | | 20.57 (-15.43) | 1001 / 16058 | 17 | | 30.77 (-5.23) | 992 / 17050 | 18 | | 36.00 | 1001 / 18052 | 19 | | 21.05 (-14.95) | 1020 / 19072 | 20 | | 12.50 (-23.50) | 1002 / 20075 | 21 | | 14.88 (-21.12) | 990 / 21065 | 22 | | 13.79 (-22.21) | 1007 / 22073 | 23 | | 18.00 (-18.00) | 1001 / 23074 | 24 | | 9.70 (-26.30) | 1008 / 24083 | 25 | | 9.52 (-26.48) | 1000 / 25083 | 26 | | 15.00 (-21.00) | 993 / 26077 | 27 | | 20.34 (-15.66) | 1008 / 27085 | 28 | | 23.08 (-12.92) | 993 / 28079 | 29 | | 19.35 (-16.65) | 1011 / 29091 | 30 | | 19.25 (-16.75) | 997 / 30088 | 31 | | 16.14 (-19.86) | 999 / 31087 | 32 | | 21.82 (-14.18) | 1007 / 32095 | 33 | | 18.56 (-17.44) | 1006 / 33102 | 34 | | 24.16 (-11.84) | 1001 / 34103 | 35 | | 18.18 (-17.82) | 1008 / 35112 | 36 | | 10.56 (-25.44) | 996 / 36109 | 37 | | 25.90 (-10.10) | 997 / 37106 | 38 | | 5.40 (-30.60) | 1012 / 38119 | 39 | | 17.82 (-18.18) | 997 / 39117 | 40 | | 14.12 (-21.88) | 994 / 40112 | 41 | | 27.48 (-8.52) | 1009 / 41122 | 42 | | 18.75 (-17.25) | 1001 / 42123 | 43 | | 28.12 (-7.88) | 1005 / 43129 | 44 | | 28.57 (-7.43) | 991 / 44121 | 45 | | 17.22 (-18.78) | 1014 / 45135 | 46 | | 15.13 (-20.87) | 997 / 46133 | 47 | | 14.46 (-21.54) | 1009 / 47142 | 48 | | 16.67 (-19.33) | 994 / 48137 | 49 | | 16.74 (-19.26) | 999 / 49137 | 50 | | 8.33 (-27.67) | 1009 / 50147 | 51 | | 11.46 (-24.54) | 1010 / 51157 | 52 | | 15.52 (-20.48) | 994 / 52151 | 53 | | 29.27 (-6.73) | 996 / 53148 | 54 | | 26.09 (-9.91) | 1007 / 54156 | 55 | | 10.91 (-25.09) | 1005 / 55162 | 56 | | 23.23 (-12.77) | 998 / 56160 | 57 | | 26.28 (-9.72) | 1000 / 57161 | 58 | | 21.05 (-14.95) | 1017 / 58178 | 59 | | 28.35 (-7.65) | 1003 / 59182 | 60 | | 19.05 (-16.95) | 1008 / 60190 | 61 | | 20.81 (-15.19) | 998 / 61189 | 62 | | 31.03 (-4.97) | 1017 / 62206 | 63 | | 22.22 (-13.78) | 1001 / 63208 | 64 | | 23.53 (-12.47) | 997 / 64206 | 65 | | 20.57 (-15.43) | 1007 / 65213 | 66 | | 14.17 (-21.83) | 766 / 65979 |
Android - HTC HTC One 801e 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 14.6 | 1.3 % | 2 | 18.3 | 2.2 % | 3 | 19.8 | 3.0 % | 4 | 22.5 | -2.5 % | 5 | 20.5 | 3.7 % | 6 | 15.0 | 5.2 % | 7 | 19.8 | 5.8 % | 8 | 19.3 | 2.8 % | 9 | 26.1 | -2.4 % | 10 | 15.7 | 4.3 % | 11 | 20.9 | 6.6 % | 12 | 21.8 | -3.8 % | 13 | 20.2 | 4.0 % | 14 | 19.7 | 1.8 % | 15 | 21.8 | 2.0 % | 16 | 20.1 | 3.7 % | 17 | 30.3 | -3.9 % | 18 | 35.6 | -4.0 % | 19 | 21.4 | -1.7 % | 20 | 12.9 | 6.6 % | 21 | 14.4 | 4.2 % | 22 | 13.3 | 6.4 % | 23 | 19.3 | -1.7 % | 24 | 9.6 | 5.9 % | 25 | 9.8 | 5.6 % | 26 | 13.8 | 3.5 % | 27 | 22.0 | -2.9 % | 28 | 20.8 | -3.6 % | 29 | 21.1 | -6.0 % | 30 | 18.5 | -1.8 % | 31 | 16.3 | 3.2 % | 32 | 21.2 | -1.7 % | 33 | 18.7 | 2.7 % | 34 | 24.3 | -2.1 % | 35 | 18.0 | -1.9 % | 36 | 10.6 | 5.1 % | 37 | 23.5 | 6.0 % | 38 | 5.6 | -6.5 % | 39 | 17.0 | 4.2 % | 40 | 13.5 | 4.0 % | 41 | 29.0 | 2.8 % | 42 | 18.6 | -3.3 % | 43 | 26.7 | -2.6 % | 44 | 27.5 | -9.9 % | 45 | 18.2 | -10.2 % | 46 | 16.1 | 4.6 % | 47 | 13.1 | 4.9 % | 48 | 18.6 | -2.5 % | 49 | 17.1 | -5.0 % | 50 | 11.2 | 5.4 % | 51 | 7.9 | 5.1 % | 52 | 15.9 | 5.0 % | 53 | 27.1 | -1.1 % | 54 | 26.1 | -1.4 % | 55 | 26.9 | -1.4 % | 56 | 10.2 | -1.8 % | 57 | 26.3 | -1.0 % | 58 | 21.8 | 4.5 % | 59 | 26.5 | -2.9 % | 60 | 19.7 | 2.3 % | 61 | 22.5 | -6.3 % | 62 | 26.1 | -3.1 % | 63 | 22.9 | -3.6 % | 64 | 24.2 | -2.3 % | 65 | 20.1 | 3.8 % | 66.0 | 15.7 | -3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|