17.0 km | 02:32:07 | 08:56/km日期: 2016-11-19 09:03 - 總爬升: 211 m - 卡路里: 918 Cal - 總步數: 24636 - 平均步頻: 161 - 平均步幅: 69 cm - 溫度: 25°C - 濕度: 70%
Pace: 08'15" / 09'13" / 08'46" / 09'40" / 08'06" / 09'10" / 09'28" / 10'07" / 07'37" / 07'20" / 07'12" / 10'56" / 06'52" / 10'31" / 09'02" / 09'20" / 09'35" / 950'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+01'31") | 1005 / 1005 | 177 / 67 |
| 2 | | 09'23" (+02'30") | 998 / 2004 | 152 / 69 |
| 3 | | 08'41" (+01'48") | 1005 / 3009 | 178 / 64 |
| 4 | | 09'42" (+02'49") | 996 / 4005 | 150 / 68 |
| 5 | | 08'12" (+01'19") | 999 / 5005 | 181 / 67 |
| 6 | | 09'06" (+02'13") | 1001 / 6007 | 164 / 66 |
| 7 | | 09'27" (+02'34") | 997 / 7004 | 164 / 64 |
| 8 | | 10'08" (+03'15") | 1002 / 8006 | 151 / 65 |
| 9 | | 08'08" (+01'15") | 1003 / 9010 | 182 / 67 |
| 10 | | 07'16" (+00'23") | 997 / 10007 | 186 / 73 |
| 11 | | 07'15" (+00'22") | 1000 / 11007 | 186 / 73 |
| 12 | | 10'52" (+03'59") | 998 / 12006 | 131 / 69 |
| 13 | | 06'53" | 999 / 13005 | 190 / 76 |
| 14 | | 10'45" (+03'52") | 996 / 14002 | 136 / 68 |
| 15 | | 09'01" (+02'08") | 1006 / 15008 | 163 / 67 |
| 16 | | 09'38" (+02'45") | 997 / 16006 | 141 / 73 |
| 17 | | 09'07" (+02'14") | 994 / 17001 | 147 / 74 |
| 18 | | 15'44" (+08'51") | 8 / 17009 | 90 / 70 |
11月累積里程 : 120.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 09'13" | 00:17'28" |
| 3 | 08'46" | 00:26'14" |
| 4 | 09'40" | 00:35'54" |
| 5 | 08'06" | 00:44'00" |
| 6 | 09'10" | 00:53'10" |
| 7 | 09'28" | 01:02'38" |
| 8 | 10'07" | 01:12'45" |
| 9 | 07'37" | 01:20'22" |
| 10 | 07'20" | 01:27'42" |
| 11 | 07'12" | 01:34'54" |
| 12 | 10'56" | 01:45'50" |
| 13 | 06'52" | 01:52'42" |
| 14 | 10'31" | 02:03'13" |
| 15 | 09'02" | 02:12'15" |
| 16 | 09'20" | 02:21'35" |
| 17 | 09'35" | 02:31'10" |
| 17.0 | 500'00" | 02:32'07" |
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