7.0 km | 00:50:49 | 07:15/km日期: 2016-11-19 18:25 - 卡路里: 487 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 69%
Pace: 05'22" / 05'15" / 05'08" / 08'03" / 05'58" / 13'37" / 07'24" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 1000 / 1000 |
| 2 | | 05'15" (+00'08") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 08'03" (+02'56") | 1000 / 4000 |
| 5 | | 05'57" (+00'50") | 1000 / 5000 |
| 6 | | 13'37" (+08'30") | 1000 / 6000 |
| 7 | | 07'23" (+02'16") | 1000 / 7000 |
| 8 | | 11'16" (+06'09") | 3 / 7003 |
11月累積里程 :
177.88 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'08" | 00:15'45" |
| 4 | 08'03" | 00:23'48" |
| 5 | 05'58" | 00:29'46" |
| 6 | 13'37" | 00:43'23" |
| 7 | 07'24" | 00:50'47" |
| 7.0 | 09'39" | 00:50'49" |
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