10.1 km | 00:53:44 | 05:19/km日期: 2016-11-24 06:42 - 地點: 大安森林公園 - 卡路里: 627 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'14" / 05'17" / 05'20" / 05'22" / 05'18" / 05'16" / 05'27" / 05'18" / 05'30" / 05'10" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'04") | 1000 / 1000 |
| 2 | | 05'17" (+00'07") | 1000 / 2000 |
| 3 | | 05'19" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'12") | 1000 / 4000 |
| 5 | | 05'17" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 05'18" (+00'08") | 1000 / 8000 |
| 9 | | 05'29" (+00'19") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'22" (+00'12") | 100 / 10100 |
11月累積里程 :
92.69 km 
adidas boston boost-wide 累積 :
489.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'20" | 00:15'51" |
| 4 | 05'22" | 00:21'13" |
| 5 | 05'18" | 00:26'31" |
| 6 | 05'16" | 00:31'47" |
| 7 | 05'27" | 00:37'14" |
| 8 | 05'18" | 00:42'32" |
| 9 | 05'30" | 00:48'02" |
| 10 | 05'10" | 00:53'12" |
| 10.1 | 05'19" | 00:53'44" |
展開計圈分析
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