21.3 km | 01:45:06 | 04:55/km日期: 2016-11-24 17:59 - 卡路里: 1056 Cal - 總步數: 20690 - 平均步頻: 196 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 74%
Pace: 05'16" / 05'04" / 05'03" / 05'02" / 05'00" / 04'58" / 05'02" / 04'56" / 04'58" / 04'51" / 04'50" / 04'54" / 04'55" / 04'51" / 04'47" / 04'56" / 04'55" / 04'54" / 04'50" / 04'48" / 04'40" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'38") | 1008 / 1008 | 189 / 100 |
2 | | 05'03" (+00'28") | 1000 / 2008 | 195 / 101 |
3 | | 05'02" (+00'27") | 1002 / 3010 | 194 / 101 |
4 | | 05'01" (+00'26") | 1000 / 4010 | 194 / 102 |
5 | | 04'59" (+00'24") | 1000 / 5011 | 195 / 102 |
6 | | 04'58" (+00'23") | 1000 / 6011 | 196 / 102 |
7 | | 05'01" (+00'26") | 1001 / 7013 | 195 / 101 |
8 | | 04'56" (+00'21") | 1003 / 8016 | 197 / 102 |
9 | | 04'55" (+00'20") | 1000 / 9017 | 195 / 103 |
10 | | 04'51" (+00'16") | 1008 / 10025 | 197 / 104 |
11 | | 04'46" (+00'11") | 1000 / 11026 | 196 / 106 |
12 | | 04'54" (+00'19") | 1010 / 12036 | 197 / 103 |
13 | | 04'52" (+00'17") | 1008 / 13044 | 198 / 103 |
14 | | 04'48" (+00'13") | 1007 / 14051 | 198 / 104 |
15 | | 04'46" (+00'11") | 1001 / 15053 | 199 / 105 |
16 | | 04'55" (+00'20") | 1002 / 16056 | 198 / 102 |
17 | | 04'53" (+00'18") | 1006 / 17062 | 198 / 103 |
18 | | 04'52" (+00'17") | 1005 / 18067 | 197 / 103 |
19 | | 04'49" (+00'14") | 1000 / 19068 | 197 / 104 |
20 | | 04'49" (+00'14") | 1004 / 20072 | 197 / 104 |
21 | | 04'35" | 1005 / 21077 | 201 / 108 |
22 | | 04'33" | 340 / 21418 | 200 / 109 |
台中刺客